365 Magazine

Up your golf game this summer with these tips from Colin Igoe, PGA professional and director of golf at The Summit Club at Armonk, a just-opened, Rees Jones-designed course in Armonk, NY: FOR NEW PLAYERS: Start small. “Really I should say, short, as in short game,” says Igoe. “There is no need for new golfers to start on … Read more

Throughout the past year, many of us have sought solace from pandemic stress with physical activity. But if you’re now in need of something new, you’re not alone. In search of health inspiration, we put together some of the latest trends and products to help kickstart cardio, step up strength training, make muscle recovery time … Read more

Many of us are still working out at home—and there are definite benefits. “It truly is the best of both worlds to have that consistent connection that makes you feel so good, with the added benefit of the flexibility in taking the class any time of day you want, wherever you want,” says Cindy Sites, … Read more

At no other time in my life have I seen so many people jogging and running in their neighborhoods and on nearby trails. Since March, I have seen people of all ages—and with varying levels of speed, agility and experience—grabbing their running shoes and hitting the pavement at all hours. It’s no surprise that at … Read more

Improving your golf game on your summer to-do list? Here’s help: Matthew Closter, PGA pro and director of golf at the Woodstock Country Club in Woodstock, VT, which offers an 18-hole course designed by Robert Trent Jones, Sr. and vacation packages through the nearby Woodstock Inn & Resort, has these tips for novices and longtime … Read more

For fitness lovers looking to try a different type of workout, head to Club Sweat in Greenwich, CT. “Club Sweat is a calorie-torching, high-energy group fitness class utilizing a specialized cross trainer,” says owner Laura Laboissonniere. “Our main goal is to make working out fun again. Class is set to upbeat and motivating music and … Read more

Classes are just part of what makes smaller fitness studios stand out—the design is the other part. Case in point: The recently opened Greenwich Barre Studio, which founder Cindy Sites describes as having a serene and spa-like feel. “Something about the natural light, calming neutrals of cream, gold and platinum just makes you exhale and … Read more

The 104-year-old Ox Ridge Riding & Racquet Club in Darien, CT, has long been famous for its top-notch equestrian offerings. Now, thanks to a $10 million restoration and reconstruction project, the club—which is set to reopen in mid-June—will feature upgraded facilities including a new clubhouse with eight squash courts. Will Newnham, head squash professional at … Read more

These days there are a slew of apps and at-home resources that make it easy to squeeze in an exercise session. Here are some ideas: Wellness on the wall If you’re looking for a totally new experience, try Mirror. “When it’s off, it’s a beautifully designed full-length mirror. When it’s on, it streams live and … Read more

Every New Year, people tend to hit the ground running (literally) with fitness resolutions. The problem is, those resolutions may be unrealistic, and the workout options can be uninspiring. To break you out of your fitness rut, we rounded up some of the most exciting workouts in the area. Whether you like high intensity or … Read more

Let’s face it, getting in shape—especially in the winter—isn’t easy. Enter the jump rope—yes, that activity you used to do as a child. Turns out jump rope is one of the most effective overall body workouts for any age level, according to Janine Delaney, PhD of Psychology and fitness expert, also known as the #jumpropequeen. … Read more

What did you do this summer? Let us guess: Afternoons spent lounging by the pool. Backyard BBQs. Two weeks in Nantucket or the Hamptons. Rosé all day. Sounds great—but how are your jeans fitting these days? We all expect to put on a few pounds during the holiday season (which we know we’ll have to … Read more